Sunday

Sunday Spiritual Flow
Level 1-2
9:00am – 10:15am
Focus-Om Brookfield

Tuesday

Vinyasa Flow
Level 2
9:15 – 10:30am
Focus-Om Brookfield

Vinyasa Flow
Level 2
6:45 – 8:00pm
FocusOm Brookfield

Thursday

Beginning Vinyasa Flow
Level 1
9:15 – 10:30am
Ahimsa LaGrange

 

FocusOm is located at 9047 Monroe Avenue in Brookfield, Illinois
www.focus-om.com

Ahimsa is located at 14 W. Burlington Street, LaGrange, Illinois
www.ahimsayogastudios.com